A D V E R T I S E M E N T

YOU NEED TO EAT THIS IF YOU HAVE HAIR LOSS, BRITTLE NAILS OR YOU’RE NOT SLEEPING

A D V E R T I S E M E N T

Ingredients:

  • 2/3 cup Brazilian walnuts
  • 2/3 cup dried parsley leaves
  • 4 tablespoons pure natural honey
  • 5 tablespoons organic coconut oil
  • 2 tablespoons ginger root
  • 1/3 cup raisins

Instructions:

You should blend the dried parsley leaves and Brazilian walnuts into a blender and then add the honey, coconut oil. raisins, and ginger. Blend until you get a homogeneous mixture.

Consume two tablespoons of this homemade, natural adrenal gland boosting remedy early in the morning before breakfast and on an empty stomach.

You should take this dosage 2 or 3 times in an entire week. By so doing, you will give your adrenal gland a boost and you will immediately see and feel changes in your body.

Your quality of sleep will improve, your hair will look healthy and its natural luster would be obvious for all to see and your nails will not break off at the slightest aggravation. They will be healthy and very strong.

Additional tips to keep your Adrenal glands healthy:

  • Avoid caffeine
  • Reduce or eliminate alcohol
  • Ditch the sweets
  • Stop using a microwave oven
  • Avoid hydrogenated oils (canola, corn, and soy oil)
  • Drink more water

Herbs and supplements

Ashwagandha: Used in Ayurvedic medicine is known to help us respond to stress and balance hormones and blood sugar levels. You can find it in tea, tinctures, and capsules in health food stores or online.
Holy basil: This herb reduces cortisol levels and regulates corticosterone, promoting balance to the adrenal glands. This herb protects your hypothalamus, pituitary gland, and adrenals.

Licorice root: It contains phytonutrient triterpenoid saponins that regulate cortisol. Licorice can be taken as a tea or in capsule form to support the adrenal cortex, regulate blood sugar, and balance hormones.

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