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6 Lies You Should Stop Telling Yourself

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I Will Start Exercising Tomorrow’

Of course, I’m not talking about exercise alone – we tend to postpone positive changes in our lives all the time. Whether it’s a healthier diet, going to the gym, going to bed earlier, drinking less alcohol or eating less sweets – you can start right now. It doesn’t matter what time of the day it is because getting into a healthy lifestyle doesn’t have a time stamp. Tomorrow won’t be any different from today unless you start making small changes right now. Even if it’s just a plan of a workout you want to do tomorrow morning – sit down and write it out, watch some videos, install apps. Build your motivation, don’t just idly postpone the changes you want to have in your life.

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I Am Not Worthy Of Love’

You may not be telling yourself this directly, but this line may still be playing in your subconscious mind like a broken record. If you find yourself getting into unhealthy relationships where you end up treated badly, stop and ask yourself – do you really think you are worthy of love and happiness? Then go deeper and see if you truly, madly, deeply love yourself. First and foremost you should learn to love yourself and be happy with yourself – that is the foundation of any happy relationship, including the one with you. You may need to start from scratch and get acquainted with yourself anew, with your desires, wishes, and passions. We spend so little quality time with ourselves that we tend to forget who we are and what we really want. Love yourself, your life, and the world you live in and that love will come right back at you.

 

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